Women’s Energy Medicine Workshop: Restore Your Rhythm
Thu, May 21
|Self-Hope Wellness
Your body holds the key to how you experience time, stress, and presence. In this workshop, you’ll learn how to regulate your energy, restore your rhythm, and reconnect with a deeper sense of steadiness from within.
Time & Location
May 21, 2026, 11:30 AM – 3:03 PM
Self-Hope Wellness, 110 SE Greenwood Ave #4, Cedaredge, CO 81413, USA
Guests
About the event
This workshop is a space to reconnect with your body, your energy, and your natural rhythm.
You’ll learn how to regulate your internal state, restore balance in your nervous system, and begin working with your energy in a way that feels steady and sustainable.
As your awareness shifts, so does your experience.
Together, we’ll explore how attention, breath, and presence open access to a different way of being—one that feels more anchored, clear, and aligned.
No prior experience needed.
✨ Please bring a light lunch